Train with Yara
Yoga
Harmony is created by dedication and stability. Yara’s yoga program will help you reach harmony within your body and mind.
- 3 Days/Week
- Harmony
one-time fee for the complete program
- Who this is for
- How it works
- What to expect
Harmony
Inner peace at the forefront
Mobility
Gain and maintain muscle functionality
beginners or Advanced
Build your foundation and build upon it
Flexibility
Allow your muscles to breathe and grow through flexibility techniques
Get Away From the Noise
Our yoga program has been specifically catered to help build peace and harmony within your mind and body. We know that busy days for everyone are inevitable with many of them leaving us exhausted. So, we decided to create a solution to your problem, Yoga!
Mobility & Flexibility
Your body needs adequate stretching and dedicated mobility techniques to help keep you feeling fresh. During your yoga program you will be doing many variations of movements to help your body produce that fresh feeling.
one-time fee for the complete program
HIIT
High intensity interval training will melt fat away
Progress Tracking
See your progress as you get stronger
Variety
Volume, function, and in depth muscle training keeps your progress from plateauing
Recovery
Make your heart stronger through science backed cardio
Conditioning
Gain and maintain muscle functionality
Yoga Works
The cultivation of many years of training and teaching have helped our team to find what movements will best suit your body. Every technique is well thought out and will help you unlock your potential.
Science-Backed Techniques
Your body needs variety. More importantly it needs to have science-backed variety. Our expert trainers know and understand the human body and what makes it tick, and as a result we know how to maximize your results and guarantee progress.
World Class help at your fingertips
We’ve equipped our team with world renown trainers for your benefit. We are always ready to help whether it be questions on techniques, nutrition, or anything else that can help you redefine impossible.
one-time fee for the complete program
3
DAYS/WEEK
HOME
At home functional
20 - 60
MINUTES/DAY
FAMILY
And community
Experience Oriented
Through your yoga program you gain more knowledge and understanding of what it means to you to gain peace and harmony in your life and body. We also know that sharing your experience can increase your motivation that much more.
Guaranteed Results
We know that everyone is different and has different bodies, but we promise that if you follow the program, you will see results!
one-time fee for the complete program
