Train with Yara

Yoga

Harmony is created by dedication and stability. Yara’s yoga program will help you reach harmony within your body and mind.

one-time fee for the complete program

  • Who this is for
  • How it works
  • What to expect

Harmony

Inner peace at the forefront

Mobility

Gain and maintain muscle functionality

beginners or Advanced

Build your foundation and build upon it

Flexibility

Allow your muscles to breathe and grow through flexibility techniques

Get Away From the Noise

Our yoga program has been specifically catered to help build peace and harmony within your mind and body.  We know that busy days for everyone are inevitable with many of them leaving us exhausted.  So, we decided to create a solution to your problem, Yoga!

Mobility & Flexibility

Your body needs adequate stretching and dedicated mobility techniques to help keep you feeling fresh.  During your yoga program you will be doing many variations of movements to help your body produce that fresh feeling.

one-time fee for the complete program

HIIT

High intensity interval training will melt fat away

Progress Tracking

See your progress as you get stronger

Variety

Volume, function, and in depth muscle training keeps your progress from plateauing

Recovery

Make your heart stronger through science backed cardio

Conditioning

Gain and maintain muscle functionality

  • Progress Tracking

    See your progress as you get stronger

  • Variety

    Volume, function, and in depth muscle training keeps your progress from plateauing

  • Recovery

    Nutritional value and rest will keep you giving your all every workout

  • Foundation

    Building a smart, solid foundation is the focus

Yoga Works

The cultivation of many years of training and teaching have helped our team to find what movements will best suit your body.  Every technique is well thought out and will help you unlock your potential.

Science-Backed Techniques

Your body needs variety.  More importantly it needs to have science-backed variety.  Our expert trainers know and understand the human body and what makes it tick, and as a result we know how to maximize your results and guarantee progress.

World Class help at your fingertips

We’ve equipped our team with world renown trainers for your benefit.  We are always ready to help whether it be questions on techniques, nutrition, or anything else that can help you redefine impossible.

one-time fee for the complete program

3

DAYS/WEEK

HOME

At home functional

20 - 60

MINUTES/DAY

FAMILY

And community

Experience Oriented

Through your yoga program you gain more knowledge and understanding of what it means to you to gain peace and harmony in your life and body.  We also know that sharing your experience can increase your motivation that much more.

Guaranteed Results

We know that everyone is different and has different bodies, but we promise that if you follow the program, you will see results!

one-time fee for the complete program

JOIN THE #CHIKARAFIT FAMILY